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	<title>Mera Recipes &#187; sago upma</title>
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	<description>Recipes&#124; Collection of Dishes &#38; Desserts</description>
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		<title>SABUDHANA UPMA</title>
		<link>https://www.merarecipes.com/?p=630</link>
		<comments>https://www.merarecipes.com/?p=630#comments</comments>
		<pubDate>Tue, 09 Jul 2013 10:59:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast recipes]]></category>
		<category><![CDATA[sabudhana khichdi]]></category>
		<category><![CDATA[Sabudhana upma]]></category>
		<category><![CDATA[sago upma]]></category>

		<guid isPermaLink="false">http://www.merarecipes.com/?p=630</guid>
		<description><![CDATA[Sabudhana Upma is a popular Maharashtrian dish. Cooked usually for breakfast, evening snack, during fasting and festive occasions. Sabudhana /Sago upma is a quick dish to make , easily digestible and a favorite at home too. The pearly white appearance is a huge hit among kids. There are several names for eg: pearl upma, sago [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-631" title="sabudhana upma" alt="sabudhana upma" src="/wp-content/uploads/2013/07/sabudhana-upma.jpg" width="277" height="182" />Sabudhana Upma is a popular Maharashtrian dish. Cooked usually for breakfast, evening snack, during fasting and festive occasions. <strong>Sabudhana /Sago upma</strong> is a quick dish to make , easily digestible and a favorite at home too.</p>
<p>The pearly white appearance is a huge hit among kids. There are several names for eg: pearl upma, sago khichdi etc. In South India the dish has grated coconut and powdered groundnut is excluded. They instead add whole groundnut during tempering.</p>
<p>I tasted this dish from my friends tiffin box. I enjoyed the texture of sabudhana in the upma. I pushed my mom to make it. After 1 or 2 attempts it became a success. I further experimented with addition of grated carrots and fresh peas. Among all the varieties the preferred choice is the <strong>Maharashtrian style</strong> of making Sabudhana upma.</p>
<p>Another info to share. I always wondered in my childhood as to the source of Sabudhana. I was surprised at the uniformity in shape and the white color of sabudhana balls.We used to see more of the transparent balls in <a title="ADA PRADHAMAN" href="http://www.merarecipes.com/?p=241"><strong>payasam</strong> </a>and sweets. I was told that Sabudhana / sago is a product of the South Indian Topiaca.</p>
<p>This is one dish which I can consume at any time of the day. I never hesitate when offered.  Try this recipe and I’m sure you will love the flavor and aroma.</p>
<p><strong><em>Serves &#8211; 4</em></strong></p>
<p><strong>Ingredients:</strong></p>
<p>Sabudhana / Sago : 2 cups</p>
<p>Onion : 1 medium size ( chop it to fine pieces)</p>
<p>Potato : 1 medium size ( boiled- dice into small pieces)</p>
<p><a title="PEANUT CHUTNEY" href="http://www.merarecipes.com/?p=356">Groundnut</a> : ½ cup ( Roasted, peeled and powder coarsely)</p>
<p>Salt : (to taste)<br />
<iframe src="http://www.flipkart.com/affiliate/displayWidget?affrid=WRID-136611259317796417" height="110" width="550" frameborder="0,"></iframe></p>
<p><em>For tempering:</em></p>
<p>Mustard seeds: ½ tsp</p>
<p>Cumin seeds: ½ tsp</p>
<p>Urad dhal: 1 tbsp</p>
<p>Curry leaves: 1 sprig</p>
<p>Green chilly: 3 nos ( slice it into halves- lengthwise )</p>
<p>Turmeric powder: 2 pinches</p>
<p>Cooking Oil: 3 tbspn</p>
<p><em>For garnishing:</em></p>
<p>Coriander leaves / Kothmir : 2 tbspn</p>
<p><a title="LIME RICE" href="http://www.merarecipes.com/?p=344">Lime</a> juice – ½ lime</p>
<p><strong>Procedure for Sabudhana Upma:</strong></p>
<p>Pre-work:</p>
<ul>
<li>Soak Sabudhana / Sago in water for at least 3 to 4 hrs. The level of water should be such that sabudhana is submerged in water. Do not add excess water, upma will become soggy.</li>
<li>After soaking for the said duration wash and rinse the sabudhana well. Drain complete water and spread the sabudhana on a plate to avoid becoming lumps.</li>
<li>Roast peanuts. When cool, remove skin and coarsely powder in mixer.</li>
</ul>
<p>Method:</p>
<ul>
<li>Heat oil in a flat kadai  / non stick pan. When hot, add mustard seeds, cumin seeds, Urad dhal, curry leaves, green chilly, diced potato.</li>
<li>Lower flame. Keep stirring the ingredients for 2 mins. Add turmeric and salt.</li>
<li>Add soaked sabudhana. Mix well and steam cook the ingredients. The sabudhana will turn transparent by now.</li>
<li>After 3 to 4 mins toss groundnut powder. Mix well. Switch off flame.</li>
<li>Garnish the upma with coriander leaves and lime juice.</li>
<li>Serve hot . You can combine sabudhana upma with<a title="CRUNCHY MIXED VEGETABLE PICKLE" href="http://www.merarecipes.com/crunchy-mixed-vegetable-pickle/"> pickle</a> or <a title="HOW TO MAKE THICK CURD" href="http://www.merarecipes.com/how-to-make-thick-curd/">curd</a>s.</li>
</ul>
<p>Tips:</p>
<ul>
<li>While soaking sabudhana, water should not float on the surface.</li>
</ul>
<ul>
<li>Option &#8211; Heat the sago prior to soaking in water to avoid lumps and mushy feel. Ensure the color does not change.</li>
</ul>
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